Handbook of T'ai Chi Ch'uan Exercises by Zhang Fuxing, Fuxing Zhang

Google books download Handbook of T'ai Chi Ch'uan Exercises


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  • Handbook of T'ai Chi Ch'uan Exercises
  • Zhang Fuxing, Fuxing Zhang
  • Page: 224
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9780877288916
  • Publisher: Red Wheel Weiser & Conari Press

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Google books download Handbook of T'ai Chi Ch'uan Exercises

HANDBOOK OF TAI CHI CH'UAN incorporates all three forms of T'ai Chi Ch'uan exercises, derived from the Yang style - Short Form, Long Form, and Push Hands. Along with more than 600 illustrations, Zhang provides easy-to-understand descriptions of the postures and movements used in each form. Two charts are included to show the foot position and body orientation for both the Short and Long Forms. People of any age can reap the benefits of T'ai Chi Ch'uan. Use this practical, ...

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An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style -the Short Form, Long 



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